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Soulful Sunday


  • 1 hour
  • 20 British pounds
  • Pease Bay|Loch Faskally|Kinghorn|Belhaven Bay|St Andrews|Stanley|Prestwick|Portobello|Loch Lubnaig|Luss|Aberdour|Dunure Beach|Lunderston Bay, Gourock|Broughty Ferry|Elie|Cocklawburn

Service Description

Join us for a rejuvenating and invigorating start to your week. Our signature Soulful Sunday sessions begin with breath work and meditation to calm the mind and reduce stress. This will be followed by a gentle yoga flow, incorporating chi-gong movements to remove any stagnant energy from the previous week. You'll then be fully prepared and supported to take a refreshing cold water dip to invigorate the body before warming up around a cozy fire and taking the opportunity to connect with like-minded individuals. Our events are suitable for all levels of experience and we welcome complete beginners. All that we ask is that you come with an open mind and prepare to connect your breath with your body in order to leave feeling ready to take on whatever challenges life throws at you. Come with friends or come alone, you are always made to feel welcome and we pride ourselves on having the best community around. Don't miss out on this transformative experience. Book your ticket today and join the thousands of individuals who have experienced the Soulful Sunday happiness revolution!


Upcoming Sessions


Contact Details

  • New Cove Farm Cottages, Cockburnspath TD13 5YP, UK

    07469178452

    info@natalievalenti.com

  • ph165ap

    07469178452

    info@natalievalenti.com

  • Saint James Place, Kinghorn, Burntisland KY3 9SU, UK

    07469178452

    info@natalievalenti.com

  • Belhaven, Dunbar EH42 1XE, UK

    07469178452

    info@natalievalenti.com

  • East Sands, St Andrews, UK

    07469178452

    info@natalievalenti.com

  • Stanley, Perth PH1 4QF, UK

    07469178452

    info@natalievalenti.com

  • Prestwick KA9 1QN, UK

    07469178452

    info@natalievalenti.com

  • Promenade, Portobello, Edinburgh EH15 2DX, UK

    07469178452

    info@natalievalenti.com

  • Callander FK17 8HF, UK

    07469178452

    info@natalievalenti.com

  • Luss Car Park, Luss Car Park, Murray Place, Luss, Alexandria, UK

    07469178452

    info@natalievalenti.com

  • Burntisland KY3 0RQ, UK

    07469178452

    info@natalievalenti.com

  • Harbour View, Dunure, Ayr KA7 4LN, UK

    07469178452

    info@natalievalenti.com

  • Gourock PA19 1BB, UK

    07469178452

    info@natalievalenti.com

  • Broughty Ferry Beach, The Esplanade, Broughty Ferry, Dundee, UK

    07469178452

    info@natalievalenti.com

  • Leven KY9 1EA, UK

    07469178452

    info@natalievalenti.com

  • Cocklawburn Beach, Berwick-upon-Tweed, UK

    07469178452

    info@natalievalenti.com


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