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Soulful Sunday Portugal retreat
Soulful Sunday Portugal retreat
Soulful Sunday Portugal retreat

"Welcome to Soulful Sunday at Quinta Carvalhas -The Green Farm, Santarém, Portugal – your holistic well-being haven in the sun. Immerse yourself in a 5 day getaway designed to recharge Body, Mind, and Soul. This unique retreat offers a harmonious blend of yoga, meditation, cold water therapy, and a myriad of enriching experiences in the way that only the Soulful Sunday team can! Join us to rejuvenate, discover inner peace, and embrace a deeper connection with yourself and the world around you. Unwind, revitalise, and embark on a soul-nourishing adventure with us on our first European escape."

Soulful Sunday Portugal retreat

Our luxurious rooms are individually decorated and full of history and charm. The Quinta sleeps a total of 20 guests when sharing across 10 private bedrooms. Our rooms feature en-suite bathrooms. Rooms are divided over three different areas of the farm: The Oak Lodge, The Orchard Row & Rose Cottage, and The Willows.

All rooms are equipped with coffee and tea facilities and reusable water bottles. The thick walls keep heat out in summer and there are fans for those extra hot days. In winter underfloor heating and woolen blankets keep you nice and warm. Our comfortable beds are made with luxury linen, and both bath and pool towels are provided. Every bathroom has a hairdryer, shampoo, and body wash for you to use. We love for you to disconnect whilst you’re here, but if needed, there is complimentary Wi-Fi available.

A big part of Quinta Carvalhas is the food they grow, prepare and serve to their guests. In fact, the food they serve is one of the biggest reasons their guests want to stay on the farm and not go home – there is genuine delight and surprise that vegetarian food can be so incredibly tasty. 

 

Whilst you relax our team will strive to create the tastiest food with the best possible ingredients to leave you feeling nourished and nurtured. All meals are 100% vegetarian, we do however cater to the following diets: vegan, gluten-free, lactose-free, and nut-free.

The shala’s natural stone walls and daylight provide the perfect setting to sit in silence, stretch, chant, or move. This temperature-controlled room comfortably accommodates up to 25 yogis so we have plenty of space to stretch out and is equipped with an assortment of yoga props (mats, bolsters, blocks, straps, blankets, and Feet-Up stools), as well as a sound system and various light plans.

We have a full itinerary of different styles of yoga, meditation, breathwork and workouts that we will use this stunning space for throughout your stay

The outdoor shala is located a 10-15 minute walk from the main buildings at the farm and is overlooking the natural pond. The perfect spot for a picnic, a refreshing dip in the water, or a sunset activity on the wooden outdoor deck. 

We have a full itinerary of different styles of yoga, meditation, breathwork and workouts that we will use this stunning space for throughout your stay

Enjoy the tranquil meditation garden: a slice of paradise with large trees, shaded, winding walkways and a koi pond with fountain. Whether it is sitting on one of the benches or feeling the earth under your feet during a barefoot walking meditation, you can be sure to find serenity and peace here.

Our pool and surrounds are the focal point of summer activities with guests lounging on the pool deck or the grass or enjoying poolside alfresco dining. Bordered by tall shady pine trees and expansive lawns, this area will be used for outdoor retreat activities and is available for you to relax and read a book.

Tuning into Energy with Horses

Join your retreat tribe with the herd in the field for a free-flowing interactive experience. Connect with the horses through touch, matching breath and energy and let the sounds of nature and the peace of these gentle beings take you on a journey. Experience their energy as they mirror yours, will bring deeper insight into the way we are with others and ourselves.

Your retreat includes a beautiful sound healing session. A sound bath is a meditative and therapeutic experience that involves immersing yourself in the soothing and harmonious sounds of various instruments and vibrations. It's a practice that can help promote relaxation, reduce stress, and enhance overall well-being.

The ultimate Soulful Sunday experience that you know and love! Yoga, breath work and a sea swim on this stunning beach under the warm, late summer sun

  • Soulful Sunday retreat - Pay in full £1650 per person
    Soulful Sunday retreat - Pay in full £1650 per person
    Tue, Sep 03
    Casével
    Sep 03, 2024, 3:00 PM – Sep 08, 2024, 7:00 PM
    Casével, Rua José Ferreira Fazenda, 2000-466 Casével, Portugal
    Immerse yourself in a transformative journey for Body, Mind, and Soul. Our retreat offers a harmonious blend of yoga, meditation, cold water therapy, and a myriad of enriching experiences.
    Share
  • Soulful Sunday retreat - Pay in installments (£350 deposit required)
    Soulful Sunday retreat - Pay in installments (£350 deposit required)
    Tue, Sep 03
    Casével
    Sep 03, 2024, 3:00 PM – Sep 08, 2024, 7:00 PM
    Casével, Rua José Ferreira Fazenda, 2000-466 Casével, Portugal
    Immerse yourself in a transformative journey for Body, Mind, and Soul. Our retreat offers a harmonious blend of yoga, meditation, cold water therapy, and a myriad of enriching experiences.
    Share

The Quinta has experts on hand to treat you in your free time out-with our schedule to book yourself in for a private massage or reiki experience. Prices available upon request.

  • What is Soulful Sunday?
    Soulful Sunday is our weekly yoga, breathwork and cold water therapy sessions on the beach!
  • Where does Soulful Sunday take place?
    We run sessions every Sunday, across Central Scotland, Fife, Perthshire, Dundee and the Borders. Check out our location map here.
  • What should I bring to Soulful Sunday?
    To get the most out of your Soulful Sunday session, you should bring: * A yoga mat * Your swimwear (whatever you're comfortable in - does not need to be a wetsuit! * A towel * A warm change of clothes (the baggier the better - don't try to get back into leggings!) Also bring a nice flask of tea or coffee and snacks to warm by the fire afterwards!
  • I've never done yoga, breathwork, meditation or any cold water therapy. Its it suitable for beginners?
    YES!! 100% No experience needed. On hand you will have a wonderful yoga teacher to guide and encourage you in everything we do at Soulful Sunday. Don't take our word for it check out reviews here : https://g.page/r/CY6h3dqUuqojEB0/review and on our home page www.soulfulsunday.co.uk
  • I can no longer make it to my Soulful Sunday session, what is your cancellation policy?
    1. If the event is cancelled by the organizer, all ticket holders will receive a full refund of the ticket price or transfer to another event of the same value. 2. If a ticket holder cancels their attendance at the event, the following refund policy will apply: - If the cancellation is made more than 7 days before the event, the ticket holder will receive a full refund of the ticket price or transfer to another event of the same value. - If the cancellation is made less than 7 days before the event, no refund or transfer will be granted. 3. In the event of a cancellation, the organizer will make every effort to notify ticket holders as soon as possible via email used to register attendance. 4. As per the money laundering act 2017, refunds can only be issued to the original payment method used to purchase the ticket. 5. The organizer reserves the right to cancel or reschedule the event due to unforeseen circumstances, such as inclement weather or other emergencies. In such cases, the cancellation policy outlined above will apply. 6. We will always do our best to accommodate a transfer or refund in unprecedented circumstances ie illness. Please email us at info@soulfulsunday.co.uk
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