Service Description

Welcome to the First-Ever Indoor Soulful Sunday at Soul Space! Join us for an immersive wellness experience designed to rejuvenate your mind, body, and soul within the tranquil setting of our brand-new studio. ✨ Begin with grounding breathwork and meditation to calm the mind, reduce stress, and create space for the week ahead. ✨ Flow into a gentle and nourishing yoga practice, weaving in chi-gong-inspired movements to release any lingering tension and stagnant energy. ✨ Conclude with a supportive and invigorating cold plunge experience to awaken your senses and boost your resilience. In our cosy indoor environment, you’ll still enjoy the core elements of Soulful Sunday, with the added comfort of our beautiful new studio space. After the session, connect with like-minded individuals over warm drinks and uplifting conversation, fostering the community spirit we’re known for. This experience is suitable for all levels, and we welcome complete beginners. All you need is an open mind and a readiness to recharge and reconnect. 💫 What to bring: Comfortable clothing for yoga. A towel and swimwear for the cold plunge. Your open heart and willingness to embrace this transformative journey. Spaces are limited for this special first indoor session, so don’t miss your chance to be part of Soul Space history. 🎟️ Book now and be part of the next chapter in the Soulful Sunday revolution.